Do not consume large amounts of it if you have high blood pressure. (Faint recollections of people in rural areas with a ‘stick’ in their mouths early in the mornings? Protects Against Tartar And Plaque. Shoutout to Priya Nair from Valuefood for this great information! Brushing our teeth twice a day with a streak of shiny white toothpaste (or the zany, red crystals one) is a habit that has been inculcated in most of us right since early childhood. Tea tree and licorice sticks should be used with caution, especially when it comes to men, because those two plants are high in phytoestrogens. The active ingredients present in Salvadora have analgesic and diuretic properties, enabling its use in traditional treatments for piles, rheumatism, and skin inflammation. Reportedly, Miswak stick has been in use right since the time of the ancient Babylonians and Egyptians. A few important benefits of Miswak Traditional uses and benefits of African mango. Oral hygiene, or the lack of it, is an issue that is seldom thought of seriously. Miswak tree has many different names across different cultures. So, this was about how to use a miswak, now let’s look into its medicinal uses of miswak. Read on to see some of the health benefits of this miraculous plant known as bitter leaf. From protecting your gums, whitening your teeth, preventing tooth decay and cavities, to anti-cancer effects, Miswak is all those things your regular toothbrush can never be—a true savior. The accepted wisdom behind this practice has been that toothpastes are essential to oral hygiene. Inspired by this, one doctor recommended that his patients chew licorice sticks to break the smoking habit. But only one who’s suffered the ache of a bleeding gum or an infected tooth truly knows what a solid ‘pain in the mouth’ it can be. They are also used as purgatives and diuretics. Hooda et al. Although chew sticks can be made from many commonly occurring plants, such as olive trees, Miswak is most generally associated with the Salvadora persica tree, commonly known as ‘arak’ in Arabic. Flouride helps in remineralizing the tooth structure. Also, people using Miswak on a regular basis were seen to suffer from lesser instances of oral hygiene issues than those who didn’t/used regular toothpastes and tooth powders. Now, before you go shopping for miswak, here are answers to a few frequently asked questions about the twig. To enhance this process, you could moisten the twig by dipping it in water. As one could see, the effect of Salvadora persica extract (miswak) on oral health. Here’s a pro tip—if you’re worried about whether or not your oral health is in good shape, look at your gums. When was the last time a toothbrush could claim this? Plaque is what they call the colorless film of bacteria that forms on the teeth and gums as the bacteria grow and multiply. Scientists of today have not yet attempted the study of some of these boons, while others have been proven by labs effective as stated. To start, trim or chew off one end of your Miswak twig. Chewing stick heightens sexual drive, improves blood levelSINCE the beginning of time, people have searched high and low for substances they could use to … These chew sticks are cut from the licorice bush (or the Neem tree) and are soaked in the 100% natural distilled flavor. There are inherent medical benefits in chewing sticks. Most of us might have experienced the sharp pain on having something too cold or hot once in a while. Essential oils—Used as insect and tick repellent. $9.99. Gums strengthening: It not only cleanses your teeth but also helps in strengthening … A series of studies over the past 20 years consistently shows that neem chew sticks — or extracts from them — are as effective (sometimes more effective) as the traditional nylon toothbrush and the commonly prescribed chlorhexidine gluconate, which may cause dangerous allergic reactions as well as stain teeth permanently. Considering how there isn’t one certain cause for bad breath, an all-in-one solution can go a long way in treating this condition. Thankfully for us though, Miswak comes to the rescue here too! Antioxidant enzymes such as peroxidase, catalase, and polyphenoloxidase present in Miswak are said to have anti-carcinogenic properties, that is, they help prevent cancer. People cut a stick about the size of a pencil from the tree. Miswak definitely has a lot going for it. Why It is Called A Truly Safe And Effective Natural Toothbrush, easiest way to prevent the buildup of tartar and plaque, Lakme Absolute Sculpt Studio Hi-Definition Matte Lipstick Review. Chewing sticks versus toothbrushes in West Africa. (No, don’t rush to rinse now, breathe). Norton MR, Addy M. Chewing sticks are used for tooth cleaning by many populations. This is in direct contrast to the commercially available toothbrushes and toothpastes that need to be used with extreme caution, especially with younger children, for fear of conditions like fluorosis etcetera. If you count yourself amongst one of the ‘unlucky’ ones or dread this ever happening to you, allow me to introduce you to your favorite new superhero. Chew sticks are twigs or roots of certain plants that are chewed until one end is frayed. Additionally, the active ingredients present in Miswak have analgesic, or pain relieving, properties that help deal with inflammation and pain, especially in the gums. 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