67. Sugars 3g 3%. There are 79 calories in 1 large slice of 100% Whole Wheat Bread. 12.26 g. Protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1.37 g. There are 39 calories in 1 very thin slice of Whole Wheat Bread. Calories . There are 67 calories in 1 regular slice of Whole Wheat Bread. There are 194 calories in 2 slices (90 g) of Albany Low GI Wholewheat Brown Bread. Vitamin B6.1mg 6%. How many calories in. Fibre 4g 14%. There are 110 calories in 1 serving, 1 slice (1.5 oz) of Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Fat 2g 3%. Fat. 39. Trans 0g . Riboflavin.075mg 6%. Whole wheat bread tends to be lower in carbohydrates by a bit and offer more nutrition. whole wheat wheaten: of or relating to or derived from wheat; "wheaten bread" Whole grains are cereal grains that contain germ, endosperm, and bran, in contrast to refined grains, which retain only the endosperm. There are 512 calories in 4 slices of Whole Wheat Bread. Get full nutrition facts for other Dempster's products and all your other favorite brands. You'd need to walk 31 minutes to burn 110 calories. 2.48 g. Carbs. Below we have provided you with various examples of wheat bread calories. 0.62 g. Carbs. 7.07 g. Protein. 52. There are 180 calories in 2 slices (71 g) of Dempster's Whole Wheat Bread. Phosphorus 125mg 10%. There are 283 calories in 100g of Whole-wheat Bread. 2.37 g. There are 67 calories in 1 regular slice of Whole Wheat Bread. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 oz and 1 slice, thin. Iron 1.75mg 10%. There are 78 calories in 1 large or thick slice of Whole Wheat Bread. Whole Wheat Bread Other common serving sizes Calories. There are 67 calories in 1 regular slice of Whole Wheat Bread. Nutrition of a specific type of bread can vary, especially if it’s homemade and not store-bought bread, but this is a fairly good guideline for what you’re getting when you eat a slice of whole wheat bread. Calories in Slice Whole Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Slice Whole Wheat Bread. Calories, Fat, Protein, Fiber, & Carbs In Sunset Wheat; 2200 Calorie Vegetarian Weight Loss Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Light Whole Wheat Bread Machine Bread - Breadman Plus/Ultra Note: This is a user-entered food item and may not be accurate. Calories, fat, protein, and carbohydrate values for for 1 Slice White Bread and other related foods. 80: 1 piece = 76g. One slice of wheat bread contains 69 calories and provides 5 percent of the daily value. Just be mindful of eating portions that support your weight goals. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 regular slice. 256. 7.73 g. There are 256 calories in 2 slices of Whole Wheat Bread. Whole-wheat bread, 2 med. Calories. Serving Size: 2 slices: Amount Per Serving. Learn More About Calories. There are 110 calories in 1 slice (1.5 oz) of Hannaford Wholegrain 100% Whole Wheat Sliced Bread. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Fat. Magnesium 45mg 11%. Zinc 1.25mg 11%. Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 thin slice. 215: 1 slice, regular (4`` x 5`` x 3/4``) = 46g. There are many healthy ways to include a slice of bread in your diet. Calories. 23.64 g. Protein. Arnold Bakery Light 100% Whole Wheat Bread: 40 calories per slice; Nature's Own Wheat Bread: 40 calories per slice; Pepperidge Farm Light Style Bread: 45 calories per slice; A Word From Verywell . Nutrition Facts. Serving Size: 1 slice: Amount Per Serving. You'd need to walk 28 minutes to burn 100 calories. Carbohydrates 31g . Whole Wheat Bread Other common serving sizes. slices: 139: 2.4: 15 (2 Bread/Starch) Lean roast beef, unseasoned, 2 oz: 60: 1.5: 23 (2 Lean Protein) American cheese, low-fat and low-sodium, 1 slice … Niacin 2mg 13%. 128. 4.97 g. Carbs. 47.29 g. Protein. Calories In 1 Slice Whole Wheat Bread 70 Calories in 1 serving . How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . Additionally, it contains 1.5 g of fat, which is 3 percent of the daily value. Protein 7g . You'd need to walk 31 minutes to burn 110 calories. Calcium 75mg 6%. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 cubic inch and 1 thin slice… Sodium 290mg 13%. Additionally, wheat toast is a good source of whole grains. 283: 1 oz = 28.35g. 0.82 g. Carbs. 9.43 g. Protein. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… A 12-inch flour tortilla may contain nearly 300 calories with more carbohydrates than three slices of bread. … Calories. Calories 170 . Thiamine.15mg 13%. Learn the good & bad for 250,000+ products. 1.83 g. There are 52 calories in 1 thin slice of Whole Wheat Bread. Visit CalorieKing to see calorie … Whole Wheat Bread Other common serving sizes Calories. Pantothenate.5mg 10%. There are 100 calories in 1 slice of Pepperidge Farm Whole Grain Stone Ground 100% Natural Whole Wheat Bread. There are 57 calories in 1 thin slice of 100% Whole Wheat Bread. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 cubic inch and 1 thin slice, crust not eaten. Calories per serving of Whole Wheat Pizza Slices 144 calories of Mozzarella Cheese, part skim milk, (2 oz) 84 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice, thin (3-3/4" x 5" x 3/8")) 20 calories of Ragu flavored with Meat (1/2 cup), (0.29 serving) 7 calories … Personalized health review for Sara Lee Bread, 100% Whole Wheat: 60 calories, nutrition grade (B plus), problematic ingredients, and more. Fat. Whole Wheat Bread Other common serving sizes Calories. 3.86 g. There are 128 calories in 1 slice of Whole Wheat Bread. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… Wholegrains can generally be sprouted while refined grains generally will not sprout. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Instead of flour tortillas made from enriched flour (a refined grain), look for whole grain options (corn or whole wheat). 1.07 g. Carbs. If you love bread, have it! There are 39 calories in 1 very thin slice of Whole Wheat Bread. Search for More Foods. Ten of those calories are from fat. Beyond calories, nutritional value depends on whether the tortillas are made with whole grains and healthy fats. There are 135 calories in 2 regular slices of Whole Wheat Bread. There are 100 calories in 1 slice (1.5 oz) of Market Basket 100% Whole Wheat Bread. 130: 1 slice, thin (3-3/4`` x 5`` x 3/8``) = 33g. It can also be higher in calories than white bread, but that isn’t always a bad thing. Each slice of wheat bread also contains 12 g of total carbohydrates. Calories, fat, protein, and carbohydrate values for for Whole Grain Bread and other related foods. Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 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