Sow the seeds of Self Heal and other Prunella members outside at the start of spring before the last frost. Prunella plants can grow in both sunny and partially shaded areas of the garden. Self heal is a valuable vulnerary herb, which means that it can help to soothe and restore the skin when it’s irritated, inflamed, or compromised. Check each day or two that all plant material is submerged. It has been used medicinally for centuries. Ok Self heal should have square stems as it is in the mint/lavender family and it doesn’t smell. bunch of galensoga (left in photo) bunch of self heal (right in photo), 2 cloves garlic I live in the United States between Seattle WA and the Canadian boarder. At some stage, usually around two to three weeks, the colour will have drawn from the plant material. =). Several species were regarded in medieval times as cure-alls and are still used in herbal medicine. It’s a great addition to herb gardens and herbal homesteads everywhere. For those growing self-heal plants in the garden that wish to make their own tea, here is the basic recipe: Place 1 to 2 spoonfuls of dried self-heal leaves into a cup of hot water. It’s such an easy plant to grow and the bees love it. Make a strong infusion, and drink 1 to 3 cups a day. Donations towards my research are gratefully received. Thanks It’s identical to your pictures, but it makes me nervous not knowing. Add the selfheal and rosemary. You may be able to find self heal growing in your lawn, in the grass at an unsprayed park, or along the ground near the forest’s edge. You’ll rarely find self heal growing alone as a single plant. I love your website, videos and that you too love weeds! https://www.herbalremediesadvice.org/calendula-recipes.html Thank you. Many animals and plants regenerate tissues or even whole organs after injury. Visit www.aromaculture.com for more information. Refer to the plant label to check a plant’s specific requirements. Stir to mix. When I find self heal growing wild, I often find it growing with other skin-friendly herbs like oxeye and shasta daisies, mullein, and St. John’s wort. HI Verena, are you wanting to take it for something specific I wonder? It’s lightweight and doesn’t leave my skin feeling greasy the way some of the heavier oils do. Good luck and enjoy your weeds as I do ours!! Verena. Self heal Pesto Recipe Once set, you can add labels to your containers and store the salve in a cool, dry place. After you’ve harvested and dried your self heal, you can infuse it into your carrier oil of choice. Another site to check it on is Plants for a future – that has something like 7000 plants on it. Follow the label instructions on other products. This is my first time growing self heal so I appreciate you sharing this post. A poultice may be made from the whole plant and placed on wounds to promote self healing. 1/2 tsp salt I wild harvest self-heal from my neighbor’s property. I consider self-heal to be one of the key herbs everyone should know. Self-heal cures sore throats such as quinsy which is the result of abscess tonsils. Habitat. The plant’s most common use is for the treatment of cold sores. Copyright © 2016 – 2020 Jon and Erin Stewart, Floranella. Contains organic ingredients certified to NSF/ANSI 305 standards by Oregon Tilth, Inc. USA. I respect your privacy and take protecting it very seriously. 1/4 inch deep 6 - 8 inches apart Full - partial sunlight I BLOOM: I have gorgeous green leaves with intense purple flowerheads. I prefer to double or triple infuse my herbal oils when I make them because the end result is much stronger and more effective than a single-infused oil or salve. Steep the tea for an hour. Finely chop self heal leaves until the mucilaginous content starts to be released from them (when the leaves begin to feel damp). I’m Self Heal (Prunella Vulgaris) ABOUT ME: Respected Native American folk remedy for sore throats and general immune boosting PLANT ME: 68F. One or two teaspoonfuls of crushed and dry self heal herb can be added to one cup of boiling water and allowed to stand for 10 minutes for proper infusion. Please consult your medical team prior to using herbs or herbal products. Leave for 8 hours but stir every 2 hours or so. In fact, the entire plant, which is edible, can be used both internally and externally to treat a number of health complaints and wounds. It’s related to many of our favorite aromatic plants, including peppermint, lavender, and culinary herbs like oregano and thyme, but unlike these other plants, it has no scent. The seeds should be lightly coved once sown. I’ve listed sunflower seed oil as the carrier oil ingredient here because I like the way it feels on my skin. of self heal tincture may be administered three times daily. Have you ever worked with self heal? If you find it growing in a place where the grass is kept short or in a wild area where you don’t get much summer rain, this pretty little plant will be just a few inches tall, but if growing in good soil and allowed to grow as it pleases, it can grow to about 18-24″ tall. You’d be surprised how often we use it throughout the year! ), Once your infused oil is ready, prepare a double boiler and begin to melt your beeswax over low heat. Different plants have different water needs. The Self-Heal holds an equal place with Bugle in the esteem of herbalists. You can choose olive oil or sunflower oil, as you prefer. Some plants prefer staying on the dry side, others, like to be consistently moist. In fact, the plant has virtually no odor. Self-Heal Creme™ is made with the flower essence and whole plant tincture of the remarkable Self-Heal herb, Prunella vulgaris, and is a paraben-free formula with organic and Biodynamic® herbal ingredients. You are responsible for your own health and for your own use of plants and plant products. Continue to stir until well combined, then add your calendula CO2 extract and your essential oils. I eat self heal all year, not every day but every few days as part of the diversity of my diet. Erin is the founder of Floranella and of AromaCulture’s herbalism + aromatherapy magazine. Self-heal, genus of 13 species of low-growing perennial plants in the mint family, native to Eurasia and North America. She says the leaves and flowers contain more antioxidants (rosmarinic acid), which helps prevent heart disease and cancer than any other plant tested, Self heal has antiviral properties and can also be used in liver, gall bladder and thyroid problems, it can also increase circulation to the head for ‘hot’ conditions in the throat, lymph glands, tonsils and eye problems, conjunctivitis, eye tiredness & strain, headaches, Self heal contains minerals, including calcium, making this plant especially important for pregnant, nursing, menopausal and post-menopausal women. :), Hi Julia A delightfully tough ground cover, Self Heal (Prunella vulgaris ) thrives in a moist soil and produces a dense mat with pretty purple flowers in Summer.. 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