How to create the perfect quinoa salad. I am going to make this for a dinner party next week. Stir it together until the spinach wilts. Simply: Make the vinaigrette. Pour the dressing over the salad and toss until blended. You just have to … Sign up to receive recipe inspiration and foodie openings. You can use bottled Balsamic Vinegar Dressing if you like, but I prefer to make my own. ★☆. Add chopped spinach, … This simple spinach quinoa salad tossed in a lemon-cumin-sumac dressing is full of fresh flavors! Dice feta cheese and add to the bowl. When the quinoa is done cooking, add it to the skillet along with the spinach. Step 1. Reduce the heat, cover and simmer until the quinoa is tender, about 20 minutes. May God bless you! spinach 150g, roughly chopped. Add the … The dressing just has to be one of my favorites! red quinoa 200g, or ordinary quinoa if you can't find any in health food shops. It also makes a healthy and filling dinner. ★☆ Optional: sprinkle chopped walnuts on top. I used my go-to olive oil and lemon combo that I flavored with fresh garlic and ginger. The ginger gives the dressing a very subtle taste. I believe life is too short to eat bad food and wear boring shoes. Shake vigorously for 30 seconds to emulsify. Simple, yet flavorful quinoa salad with edamame, spinach, fresh herbs, and feta cheese, tossed in a zesty lemon ginger dressing. Sign in to manage your newsletter preferences. cucumber ½, chopped. In a small mason jar, combine the olive oil, lemon juice, garlic, Dijon mustard, salt and pepper. I determined to go in a unique course. The brands and content featured represent what I personally support; all opinions are my own. Add in salt, pepper, fresh vegetables, and spices! To create the perfect quinoa salad, make sure the quinoa is cooked (according to package directions) until it is light and fluffy. https://www.recipetineats.com/roast-pumpkin-spinach-and-feta-salad I’m Katya. Drizzle with dressing and toss to coat. Add the feta, lemon juice and olive oil and toss gently but thoroughly to combine. This healthy salad recipe makes the perfect light vegetarian meal, or side dish for … Meanwhile, mix the dressing: add the olive oil, vinegar, lemon juice, garlic, honey and oregano to a … Serve warm or let cool in the refrigerator to add to salads or as a healthy side dish to meals. It’s a delicious side or turn it into a main by adding your … Toss through the rest of the ingredients and serve. Add the roasted pumpkin and half of the feta cheese and gently fold it in. Required fields are marked *, Rate this recipe DIRECTIONS. Love quinoa salads? Combine the chickpeas, spinach, tomatoes, scallions and cooled quinoa in a large bowl. My huband and I loved this simple recipe, but did not add the dressing. You can make it the day before and find all the ingredients at just about any grocery store. It's also vegetarian, paleo, low calorie, low carb and low cholesterol, high in fiber and protein (from quinoa). This easy variation on a classic Greek salad replaces the lettuce with fresh spinach and adds quinoa for extra nutrition, flavor and texture. I'm glad you're here! Bring water and bouillon to a boil in a saucepan. Please read our. ★☆ Quick cookies, indulgent brownies, family tray bakes and more, Impress with pavlovas, trifles, roulades and more, Upskill from home with BBQ, pastry and cocktail classes, Best DIY restaurant meal kits and recipe boxes, Spicy chicken and pepper stew with herb quinoa, Pork and lemongrass meatballs in lettuce cups, Flat rice noodle salad with sticky Vietnamese grilled pork, Buddha bowls with shredded sprouts and beets, Quinoa-crusted haddock with garlic-roasted tomatoes. Drain well then toss with the oil, vinegar, garlic and cumin while still warm and season. ★☆ Cover the salad and chill for 20-30 minutes before serving. To assemble, put the quinoa and spinach in a large bowl and toss with the dressing. You can unsubscribe at any time. *1 cup uncooked quinoa approx yields 3 cups cooked quinoa, however, I recommend you measure out your cooked quinoa for accuracy. So glad you enjoyed it. Try our Butternut Squash and Cranberry Quinoa Salad. garlic 1 clove, crushed. Enjoy cooking, eating and exploring! To cool the quinoa quickly – transfer to a bowl and place in freezer and toss occasionally until cooled. Stir together quinoa, spinach, and feta. Such a delicious salad! Great light, yet filing recipe! Season to taste with … https://jamiegeller.com/recipes/quinoa-salad-with-dried-cranberries-and-feta There is nothing better than a bright and fresh veggie-loaded salad with zesty dressing to brighten your taste buds. red wine vinegar 2 tbsp. Salads like this Spinach Quinoa Salad with Feta and Pine Nuts are a great way to change your salad routine up without making things complicated. By entering your details, you are agreeing to olive magazine terms and conditions and privacy policy. Really superb list… Thanks for sharing with us…great work and unique…. I like to add feta … olive oil. Talk about a bowl full of deliciousness! This cold Quinoa Cucumber Feta salad recipe has all the qualities of a Greek Salad with a plant-based twist! This Quinoa Spinach Salad is loaded with fall favorites like butternut squash, chopped apples and quinoa. Cook the quinoa according to pack instructions. Meanwhile, to prepare the dressing: Whisk together the olive oil, lemon juice, garlic, mustard, salt … (And it’s fine to use store-bought or homemade basil pesto – whatever you have available.) Then tossed in the most delicious zesty lemon ginger dressing. You only need a few simple ingredients to make this healthy quinoa salad: quinoa, baby spinach, cooked beets and chickpeas. feta 200g block, crumbled. In a small bowl or jar with a lid, whisk all the ingredients together until combined. ground cumin 2 tsp. Just make sure to chill the salad so all the flavors have time to blend together. Today’s recipe was my twist on a Greek salad, with creamy feta, earthy olives, refreshing spinach, chewy sun-dried tomatoes and nutty quinoa. Cook the garlic in the oil until the edges of the garlic turns very light brown, being careful not to burn the garlic (reduce heat to low if necessary). You’ll love the apple cider vinegar tahini dressing! If you try Quinoa Salad with Spinach and Feta, don’t forget to leave feedback and a rating. This salad is easy, fresh, and affordable to make. This quinoa salad is loaded with edamame, spinach, red bell pepper, garbanzo beans, and cilantro. Remove from heat and hit it with a splash lemon juice and mix in the feta. We are on a journey to eating more clean and healthy so I am very thankful to have found your blog! Crumble the rest of the feta on top. Salad: 1/2 cup dried quinoa; 1/2 cup sliced almonds; 1/2 lb (225 g) baby spinach; 1 red onion, sliced; 1 cup sheep milk feta cheese, crumbled; 1 pomegranate, seeded (1/2 to 3/4 cup) spring onions 4, shredded. Learn more... subscribe to get my latest recipes delivered to your inbox, The content found on Little Broken may be shared, so feel free to Pin, Tweet, Facebook & Share away with a link back to, This post may contain affiliate links. Roughly chop spinach and add to a large bowl. Info. Yum! For a chilled salad, chill your quinoa in the freezer for 10-15 minutes before serving. They also constantly have things such as weekly […], Your email address will not be published. You will also need, cumin and paprika for spices and Tahini Sauce as a choice of dressing. ★☆ Add a drizzle of pomegranate molasses for that perfect sweet and sour balance and the result is out of this world! Your email address will not be published. This post may contain affiliate links. Quinoa, spinach and pesto – with a few extras to make it super tasty – are all you need for this divine salad. Even though it's a salad… Roasted Eggplant, Spinach, Quinoa, and Feta Salad - healthy, Mediterranean-style, gluten free recipe. Whereas some spinach salad recipes include feta, avocado, tomatoes, strawberries and hen. Stir feta cheese, cucumber, tomato, lemon juice, vinegar, olive oil, dill weed, salt, and black pepper … How To Make Mediterranean Quinoa Salad. Tag @littlebrokenblog on Instagram and hashtag it #littlebrokenblog, Filed Under: Recipes, Salads Tagged With: cilantro, edamame, garbanzo, quinoa, spinach. This Spinach Quinoa Salad is filled with healthy foods like spinach, avocado, bell pepper, cucumber, quinoa (which is a great source of protein), and a sprinkle of feta. Mediterranean quinoa salad with spinach, sun-dried tomatoes, kalamata olives, feta, and a lemon vinaigrette. It only takes 5 minutes, and it tastes SO much better. Do not use hot quinoa or it will soak up a lot of the dressing and the salad will be dry. Toss through the rest of the ingredients and … Hello associates. Thank you Victoriya! When the quinoa is done … For the salad, combine all ingredients in a large bowl. Transfer quinoa to a bowl and cool slightly, … Quinoa lends its nutty flavor to a spinach salad that's as lovely as it is delicious, topped with toasted almonds and tasty pomegranate seeds. And good luck on your clean eating journey , […] Quinoa Salad with Spinach and Feta […], […] cash rewards that can be applied to your grocery bill. Cook the quinoa according to pack instructions. Please read our disclosure policy. I talked about how much I was able to save in this post using the Shop & Earn program. Simple, yet flavorful quinoa salad with edamame, spinach, fresh herbs, and feta cheese, tossed in a zesty lemon ginger dressing. Cook the garlic in the oil until the edges of the garlic turns very light brown, being careful not to burn the garlic (reduce heat to low if necessary). Serve fluffed with a fork and tossed with avocado, tomatoes, spinach and feta. https://www.brainhq.com/.../brain-healthy-recipes/spinach-feta-quinoa-salad https://www.tasteofhome.com/recipes/quinoa-wilted-spinach-salad This tempting quinoa salad is high in protein, making it a great lunch to avoid a mid-afternoon sugar crash. Thanks! I couldn’t find edamame at my local grocery store so had the salad without. It’s is full of vitamin and taste. Add the quinoa, vegetable broth, parsley, dill and season with salt and pepper and bring to a boil. Comment document.getElementById("comment").setAttribute( "id", "a3aa1341cfadb2284642e7f82d4943d3" );document.getElementById("b13ce25f70").setAttribute( "id", "comment" ); Hello and Welcome! Once your quinoa is ready, fluff with a fork and season with salt and pepper, to taste. Israeli Couscous Salad with Marinated Artichokes - Little Broken, Meal Prep Lemon Chicken Quinoa Salad - Little Broken, 3-Minute Roasted Tomato Salsa | Little Broken. Already have an account with us? Dice avocado into a medium dice and add to the bowl. It’s a delicious side or turn it into a main by adding your favorite protein. Drain well then toss with 2tbsp oil, vinegar, garlic and cumin while still warm and season. Nutrition Per Serving 338 calories per serving, 17 g fat (3 g saturated), 36 g carbs, 15 g fiber, 11 g protein Add quinoa, reduce heat to low, cover, and cook until water is absorbed, about 15 minutes. Get all the nutritious benefits of quinoa, spinach, fresh herbs and juicy cherry tomatoes paired with delicious Greek feta … Slice cherry tomatoes into half or quarters (depending on size) and add to the bowl. It can be served either as a side dish or main course … Three Cheese Pesto Spinach Flatbread Pizza. Dress the quinoa. Add the spinach and cook until it wilts. 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