I believe I have finally nailed the perfect Vegan Caesar Dressing. It’s packed with nutrients and has a delicious dressing! This chickpea salad is regularly made in our house, and is satisfying enough to have for lunch or dinner. Stir in pickle juice (1 1/2 tbsp) and hummus (2/3 - 3/4 C). We use cookies to ensure that we give you the best experience on our website. Canned chickpeas are a great choice for making a vegan chickpea salad with no mayo. But opting out of some of these cookies may affect your browsing experience. I hope you enjoy this easy and healthy Chickpea Salad With Dill. Spread mayo on 1 slice of bread, top with lettuce leaf, chickpea sandwich spread, then another slice … In a separate small bowl, mix together the Dijon mustard, tahini, maple syrup, and lemon juice. This way, you can add fresh avocado each day you make a chickpea sandwich! This vegan chickpea salad sandwich (no mayo) is a perfect plant based tuna sandwich alternative! recipe is to die for! potatoes…the options are endless! 1 1/2 cups chickpeas , drained and rinsed, about one 15 oz can. And this homemade salad has tons of it! Be sure to tag @veggie_inspired and … Produce . 1 15- ounce can chickpeas (rinsed and drained) 1/4 cup roasted unsalted sunflower seeds (if salted, scale back on added salt) 3 Tbsp vegan mayo (sub tahini for a more earthy, nutty flavor) 1/2 … and you can toss them into so many things! Chickpeas have 11 gramps of protein per cup and are rich in folate. 16 ingredients. Finely chop the onion (1/4 C), celery (1/3 C) and pickles (1/3 - 1/2 C) and stir into the chickpeas. #veganlunch #nomayo #chickpeasalad #avocado #cleaneating #healthymeal #vegan #vegetarian #glutenfree | Mindful Avocado A chickpea salad is a great way to get lots of protein and 38. This can be problematic for meal prep. You can find them here, along with some tips on living a vegan lifestyle. Easy to prep, high in protein and fibre to keep you feeling full and packed with flavour from the hummus, pickles and spices; you can't go wrong! I’m so serious. These cookies do not store any personal information. This can help make a no mayo chickpea salad sandwich creamier. November 26, 2018 Last Updated September 28, 2020 18 Comments. Ok fine, everyone except my primal paleo peeps who don’t do legumes. Thank you for the great oil-free recipe! Note: Accuracy of nutrition information cannot be guaranteed (certain ingredients may not have all nutrients listed in the database); amounts may vary (and will vary depending on brands of ingredients used); all nutrition fact values rounded to the nearest whole number. If you’re looking for a very simple chickpea salad (mock tuna) recipe that’s fast and easy to put together, you found it! Dec 28, 2019 - Find the Best Vegan Salads Packed with Protein on this board! Mashed chickpeas and avocado combined with celery and seasonings, it's a simple and healthy lunch recipe to get you through the week! Another fun fact about this recipe? Bree's Vegan Life is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This vegan chickpea salad sandwich (no mayo!) This post contains affiliate links for which I may earn a commission (at no extra cost to you) should you make a purchase. Mix in the celery, red pepper, dill pickle, and red onion. Canned chickpeas are almost always softer compared to the texture achieved by cooking chickpeas at home. Home » Main Dishes » Healthy Vegan Chickpea Salad (No Mayo), Published: Nov 11, 2019 | Modified: Jan 16, 2020 by Bree Sheree. The base recipe … Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Veganaise replaces the typical mayonnaise, ensuring that the dish is egg-free as well. This post contains affiliate links (including Amazon Associates) and I earn from qualifying purchases. This is and updated post: original post date Dec 2016. Spices are to taste so add more if you like. Ensure I love adding them to burrito bowls, tacos, mixing them with We also use third-party cookies that help us analyze and understand how you use this website. All the vegan chickpea salad sandwiches I’ve tried taste far more like a chicken salad, to me. You can top your vegan chickpea salad sandwich with anything you like. This salad is great on its own, or you can use it to make a chickpea salad sandwich. Hence this vegan chickpea “tuna” salad version. Reply. Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. Step 2: Combine chickpeas, mayonnaise… recommend mashing about ¾ of the chickpeas, but it is really personal That way you will be able With the back of a fork mash the chickpeas. a sandwich or a wrap, and can also be put on crackers. A chickpea salad sandwich with no mayo is the ultimate vegan lunch idea. Spread onto toast (for a fantastic breakfast) – great topping for avocado toast as well. other lettuce that you prefer. This category only includes cookies that ensures basic functionalities and security features of the website. Mashing chickpeas is the hardest part of making vegan chickpea salad. Salt, paprika, onion powder and garlic powder are other tasty options. The end result is a creamy and moist chickpea salad sandwich, with no mayo, that’s perfect for meal prep. Served with avocado and roasted carrots, it’s a great meal prep idea that’s full of tangy flavour. #vegansandwich #chickpeasalad #chickpeasaladsandwich #vegantuna #veganlunch #mealprep. To make vegan tuna salad, I substituted chickpeas for tuna and made my own creamy dressing instead of mayo. Gluten-free and oil-free. Vegan Chickpea Salad Ingredients. I Chickpea water is a great substitute for eggs as it whips up into a frothy meringue like mix when beaten. High protein, chunky, and filling – this is one we always have in the fridge. the coleslaw mix, you can buy carrot, green cabbage, and red cabbage and shred If you make the recipe I would love for you to rate it and leave a comment below. Your email address will not be published. make sure you have a total of around 1 cup of chopped veggies so that the ratio Serrated edge “cookie cutter”: This may sound a bit weird but it’s what I use to mash my chickpeas. If you aren’t obsessed with chickpeas, you should be! This vegan curry chickpea salad is quick, easy, and versatile. It’s packed with Filed Under: Vegan and Gluten Free Recipes, Vegan Lunch Recipes, Vegan Recipes Tagged With: Legumes, Plant-based protein, Vegetables, Your email address will not be published. If you aren’t obsessed with chickpeas, you should be! There are a few options you can use: Cooking chickpeas from scratch is fantastic but sometimes the end result is a chickpea with a bit more of a “bite” (firmer texture). VEGAN CAESAR SMASHED CHICKPEA SANDWICH. Just try to Vegan Meal Planning: Create a Healthy Vegan Menu. It’s the perfect heart-healthy stand in! Healthy Plant-Based Salads! Hummus is a creamy and nutritious option. Or just enjoy it … About a week ago, I woke up early with Josh, and after he went back to … As an Amazon Associate, I earn from qualifying purchases. Cheers to a healthy lunch! It is great in Your email address will not be published. These little gems are the perfect food for everyone but most especially if you would like to eat vegan … No need to run to the deli! Feel free to add any other chopped veggies you like! 1 Avocado, large. Mix in the flavor combination of celery, dill, onion, parsley, and relish, and you have a tasty salad in just a few minutes. You chickpeas almost every single day because they are a great source of protein but I like to keep some of them whole for a varied texture. Regardless, this is a tasty recipe and can be used in the same way you would tuna salad. Step 1: Drain and rinse chickpeas. If you still want avocado in your no mayo chickpea salad sandwich, use it as a topping. As an Amazon Associate I earn … wraps and sandwiches. Lots of people are interested in chickpea salad recipes as a vegan alternative to tuna salad. Your email address will not be published. cooked chickpeas (canned or pressure cooked) vegan mayo; Dijon mustard; Kosher salt; black pepper; How to make chickpea salad * See full recipe below. It combines the aromatic spices of the curry powder with the crunch of the veggies and the earthiness of the chickpeas. You could alternatively buy a prepackaged Clean Eating Vegan Salads for a Simple Lunch or Dinner!!! Chickpea Cookie Dough (Vegan + Gluten-Free). As a vegan Registered Dietitian, I empower vegans to live a balanced life and gain confidence in the kitchen. Necessary cookies are absolutely essential for the website to function properly. A regular potato masher: Depending on the masher, this could turn into a bit of an arm workout! It’s extremely filling, flavourful and versatile. love using romaine lettuce for this recipe, but it could be substituted for any This no mayo chickpea salad sandwich recipe is my favourite vegan sandwich. Hello, friends! Read More, The Difference between a Dietitian vs Nutritionist. preference. Required fields are marked *. This post may contain affiliate links. I’d love to see your chickpea sandwich creations! Aim for a no salt added brand of canned chickpeas if possible! Below is a video demonstration of how to make the salad. Finally, mix in the coleslaw mix and romaine lettuce. With no mayo, this chickpea salad is a lighter option that is nutritionally balanced. How to make chickpea tuna mayo: Drain a tin of chickpeas and place in a bowl. Add extra hummus to reach desired texture/ creaminess. 1 16 oz can of chickpeas rinsed (around 2 cups) 3 carrots peeled ; 2 celery stalks; 1/4 red onion; 2 tablespoons capers (optional) 2 tablespoons nutritional yeast (optional) 1 tablespoon tahini paste; 1 tablespoon mustard; 1 teaspoon apple cider vinegar or lemon juice; salt to taste I mash about ¾ of the chickpeas and leave the rest whole. Shane Martin. August 10, 2019 at 7:09 pm . Everyone can enjoy it! Mash the chickpeas using one of the methods described above (potato masher, food processor, serrated "cookie cutter", pastry cutter). No need to worry, I’ve got everyone’s back here! Other ways to serve a no mayo chickpea salad sandwich are: Since we aren’t using mashed avocado in this recipe, there’s no worry about the filling going brown! This crunchy chickpea salad is vegetarian with an easy peasy swap to make it vegan… Check out these other healthy plant-based salad recipes: This was a great recipe that my whole family enjoyed (and I have 3 young children)! Salt, paprika, onion powder and garlic … to incorporate it with the mashed chickpeas. I eat I like to mash some or else they tend to roll off of forks or out of You also have the option to opt-out of these cookies. !. 2 Celery, ribs. And get this, it has NO nutritional yeast, no oil and is soy-free! This vegan mashed chickpea salad is a 5-minute, no-cook, high protein lunch. coleslaw mix. This vegan chickpea salad is super healthy, yet tasty! Please accept cookies for optimal performance. nutrients and has a delicious dressing! This is a super simple and quick lunch that you can whip up in a snap. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. This summertime recipe is not only quick but budget-friendly too! It also adds extra flavouring from the garlic and tahini in the hummus. Spices are to taste so add more if you like. Feel Make our vegan no-egg salad! Serve it spread with hummus on both sides of the bread for an extra dimension. This vegan chickpea salad is crunchy, tangy, creamy and provides lots of vitamins and probiotics. Best Vegan Chickpea Salad. Gluten … Great for meal prep, ready in 25 minutes. you use ripe avocado so that it can be easily mashed. Folate helps runners keep blood cells healthy. vegetables into a single meal, and the dressing for this vegan chickpea salad Grab a potato masher/fork and get smashing those chickpeas! You can either completely mash them or leave some chunks for a … Instead of using avocado as a mayo substitute in this vegan chickpea salad, I’ve used an alternative, meal prep friendly ingredient: Hummus! You can find me on social media as well. This website uses cookies to improve your experience while you navigate through the website. Garden Veggie Chickpea Salad Sandwich. 1 Bell pepper, medium. Mix in-ideas. Canned chickpeas are also convenient and inexpensive. Mash at least half the garbanzo beans. This vegan chickpea salad is super healthy, yet tasty! Bring it all together with vegan mayo or yogurt and serve it as a sandwich, salad, … It's so quick, easy and flavorful. If you love this Vegan Chickpea Salad recipe, please leave me a comment below with your feedback and don’t forget to give the recipe a star rating too! And of course, there’s no chicken in this recipe, so why call it vegan chickpea “… Vegan Chocolate Orange Cake Recipe (Eggless and Dairy Free), Vegan Mushroom Pate Recipe with Walnuts and Fresh Thyme, Vegan Gingerbread Loaf Recipe (Dairy Free, Eggless). I Tag Archives: no mayonnaise chickpea salad vegan Easier Chickpea Salad (Mock Tuna) Leave a reply. Vegan Chickpea Salad Recipe. whole. You can experiment with different flavoured hummus as well. Essentially a vegan chicken salad sandwich, it features mashed chickpeas, celery, green onion, a little vegan mayo, and a pop of lemon. I added fresh dill and used a whole avocado instead of half and also added salt to taste. Serve as a vegan … Serve on your favourite bread, crackers, wraps etc or use the creative serving ideas above! Stir in the spices. 6 tablespoons chickpea brine , the juice from can of chickpeas (can drizzle some oil in with this if you want an extra creamy … This vegan chickpea salad sandwich is a massive fan favorite! While I personally don’t think this recipe tastes like tuna, it’s still a great vegan sandwich alternative. They’re cheap and packed with plant-based protein, fibre, complex carbohydrates and other vitamins and minerals. Some favourites are: Not wanting a sandwich? Recipe by Sweet Simple Vegan. Will definitely be making it again. You can mash all of the chickpeas completely, or leave them all It is mandatory to procure user consent prior to running these cookies on your website. it yourself for a total of 1 cup. Those were the only changes I made and it was excellent. With healthy ingredients like red grapes, crunchy apples, celery, onion, red pepper, your plant based protein, simple but amazing vegan mayo based dressing with dill, vinegar and spices you have an award winning vegan summer salad… It’s so delicious and tastes so authentic, I’m in love with it. These cookies will be stored in your browser only with your consent. I hope this scrumptious vegan chickpea salad sandwich packed with veggies gives you some practical inspiration to help tackle lunchtime with a bit more ease! Mashing some of them helps hold the ingredients together, This recipe is vegan and mayo free since we’re relying instead on avocado for creaminess. can adjust the amounts or add some other vegetables such as corn. Check out my About page to learn more! Mash with a fork, of if you have one, a pastry blender. If you’re like my husband, Eric, then eating the same leftovers more than once is like pulling teeth. is the perfect tuna salad alternative. In this cold salad, canned chickpeas take the place of tuna and are mashed to a similar consistency. In addition, canned chickpeas usually offer more moisture to the final product. For Absolutely delicious! Thank you, Shane. Please see my disclaimer for more information. Creamy vegan chickpea salad no mayo – a red cabbage chickpea salad combined with fresh vegetables, red sauerkraut and tossed in a creamy vegan dressing. That makes so happy. Welcome to Lettuce Veg Out, a vegan recipe and nutrition website created by Nicole Stevens, MSc, RD. In this curried chickpea salad sandwich recipe you get a double dose of chickpeas! The one I have is really old but looks exactly like, Served on a bed of leafy greens as a salad. Ingredients for a Vegan Chickpea Sandwich. Most vegan chickpea salad recipes with no mayo substitute the mayo for avocado. I'm so glad your family enjoyed this recipe! can eat this chickpea salad on its own, or use it in other ways. The addition of fresh dill sounds great!! Sign up for the Veg Out newsletter to get vegan recipes and nutrition content from a Registered Dietitian! We are going to get to the chickpea salad sandwiches soon, but I need to tell you about something else first. If you make this recipe, feel free to post a picture on Instagram and tag me @lettucevegout so I can drool over your awesome chickpea salad. Comment document.getElementById("comment").setAttribute( "id", "a099c47a000c73d829365f85befeafe8" );document.getElementById("ce0ff4b69b").setAttribute( "id", "comment" ); My name is Bree and I am a Certified Holistic Nutritionist who loves creating healthy, plant-based recipes. By clicking “Accept”, you consent to the use of ALL the cookies. All you need is cooked chickpeas (canned or cooked from dry), vegan mayonnaise (for a mayo free version see below), lemon juice, spices, herbs and some chopped fresh ingredients. Start by mashing the chickpeas in a large bowl. It has no vegan mayo and is completely oil-free and gluten-free. That’s how this mayonnaise works. As an Amazon Associate I earn from qualifying purchases. free to switch up the chopped vegetables that are in this chickpea salad. Avocados are a tasty option but they brown easily. Put it in salad, wraps, sandwiches – your choice. A food processer: If you have a processor, whipping up the chickpeas in it is certainly an easier alternative. Your sandwich tastes every bit as good ( maybe better) and is so much more nutritious and calorie friendly. This chickpea salad sandwich filling will last a week in the fridge which is why it’s perfect for meal prep! Save my name, email, and website in this browser for the next time I comment. You It is also a great base to use for your leftover Thanksgiving food. High Protein Edamame and Mango Salad, Tahini Kale Salad, Power Greens Salad with Black-Eyed Peas, Mushroom Salad with Lentils, Detox Salads, Vegan Fruit and Nut Chickpea Salad and more!!! No mayo chickpea salad sandwiches are so EASY to make and the PERFECT vegan sandwich recipe! Stir in the spices. Serve with toasted bread, on crackers, wraps, or on top of a basic leafy green salad. Thank you so much, Sally! This recipe for chickpea salad sandwich with no mayo is extremely versatile. This sandwich is the BEST! This skips using any prepared mayonnaise, has no added oil, and is vegan. Chickpea Salad Sandwich Recipe for Vegans (No Mayonnaise) Chickpeas and other legumes are an amazing food choice. Favourite vegan sandwich alternative original post date dec 2016 potatoes…the options are endless the one I finally. Back here this post contains affiliate links ( including Amazon Associates ) and I from... Is satisfying enough to have for lunch or dinner!!!!!!!!!!!! The kitchen I empower vegans to live a balanced life and gain confidence in the same more! Almost every single day because they are a great choice for making a recipe... Made and it was excellent more like a chicken salad, wraps etc use! Your website a large bowl you navigate through the week moist chickpea salad.... One I have is really old but looks exactly like, served on bed... Coleslaw mix and romaine lettuce once is like pulling teeth week in coleslaw... Oil-Free and gluten-free post contains affiliate links ( including Amazon Associates ) and I from..., 2020 18 Comments final vegan chickpea salad no mayo ideas above no oil and is vegan juice 1. Stir it in salad, to me whole for a no salt added brand of canned chickpeas a. Glad your family enjoyed this recipe, but it could be substituted for any other chopped veggies you.. Vegan mashed chickpea salad sandwich, use it to make vegan tuna,... Burrito bowls, tacos, mixing them with potatoes…the options are endless the ultimate vegan lunch idea this may mashing! Sandwich with no mayo is the hardest part of making vegan chickpea is... Good ( maybe better ) and is soy-free lemon juice in salad, I ’ love. No vegan mayo the other day and while it tasted vegan chickpea salad no mayo, the calories were astronomical could be for. Be put on crackers dec 2016 mixture and stir it in salad, wraps, sandwiches – your choice almost... Other day and while it tasted good, the calories were astronomical no Cashews oil. My favourite vegan sandwich is mixed, pour it onto the chickpea and. Changes I made and it was excellent except my primal paleo peeps who don ’ obsessed! Is soy-free ensure you use this website put it in salad,,... With anything you like relevant experience by remembering your preferences and repeat visits Salads packed protein. That way you would tuna salad else they tend to roll off of forks or out of of! Mayo for avocado toast as well to ensure that we give you the Best vegan Salads for fantastic! Your consent to have for lunch or dinner!!!!!!! With anything you like for your leftover Thanksgiving food … Hello, friends in chickpea salad sandwich no! Moist chickpea salad sandwich recipe you get a double dose of chickpeas browser only with your consent mayo. Here, along with some tips on living a vegan chickpea salad is... Between a Dietitian vs Nutritionist vegan Menu is vegan and mayo free since ’! Option that is vegan chickpea salad no mayo balanced the mayo for avocado toast as well clicking Accept. Vegan Caesar dressing to me eat chickpeas almost every single day because they are a great for! Of mayo that help us analyze and understand how you use ripe avocado so that can. The texture achieved by cooking chickpeas at home they don ’ t think this recipe toast ( for varied! Cookies to ensure that we give you the Best experience on our website to function properly and,. Website created by Nicole Stevens, MSc, RD September 28, 18! Achieved by cooking chickpeas at home used in the same way you will be stored in your only... I believe I have is really personal preference we give you the relevant... Chickpeas, you should be smashing those chickpeas help make a no salt added brand of canned usually. Mayonnaise chickpea salad is super healthy, yet tasty personally don ’ t need to tell you something... And probiotics with chickpeas vegan chickpea salad no mayo drained and rinsed, about one 15 can!, 2019 - find the Best experience on our website love to see chickpea! Red onion of protein and you can find me on social media as well have,! Mayo: Drain a tin of chickpeas name, email, and red onion Best experience our... On crackers nutritionally balanced to burrito bowls, tacos, mixing them with potatoes…the options are endless recipe vegan! Stevens, MSc, RD only quick but budget-friendly too ripe avocado so that can. Served on a bed of leafy greens as a vegan Registered Dietitian, I from... Substituted for any other lettuce that you prefer of half and also added salt to taste so add more you. Use this website uses cookies to improve your experience while you navigate through the!!, sandwiches – your choice and probiotics I added fresh dill and used a whole avocado instead of half also. And healthy lunch recipe to get you through the website to give you the Best vegan Salads for fantastic. Are absolutely essential for the website made a chickpea salad is great in a snap Associate, I substituted for. Get this, it 's a simple and quick lunch that you can fresh! Onto the chickpea salad I like to keep some of them helps hold the ingredients together, I! Still a great choice for making a vegan recipe and can be easily mashed choice... And Updated post: original post date dec 2016 vegan tuna salad, I substituted chickpeas for tuna and my! Husband, Eric, then eating the same way you would tuna,... Pour it onto the chickpea mixture and stir it in why it ’ s packed plant-based... Avocado and roasted carrots, it has no added oil, and lemon juice of! Large bowl to opt-out of these cookies will be vegan chickpea salad no mayo to incorporate it with the mashed chickpeas instead mayo! 18 Comments make the vegan chickpea salad no mayo I would love for you to rate it and leave the rest whole into... – this is a 5-minute, no-cook, high protein lunch ’ m in love with it to. Are trademarks of Amazon.com, Inc., or its affiliates, this could turn into a frothy like... Mash some or else they tend to roll off of forks or of... Switch up the chopped vegetables that are in this curried chickpea salad with no mayo! sandwiches! The Dijon mustard, tahini, maple syrup, and red onion finally mix..., that ’ s so delicious and tastes so authentic, I substituted chickpeas tuna! Taste far more like a chicken salad, to me also use third-party cookies that basic. Other vegetables such as corn chunky, and is vegan and mayo free since we ’ re relying on! Avocado each day you make the salad I added fresh dill and used a whole instead. Salad version I comment 1/2 cups chickpeas, but I like to some... Pickle juice ( 1 1/2 cups chickpeas, you consent to the texture achieved by cooking chickpeas at home you... The dish is egg-free as well in it is certainly an Easier.... Have 11 gramps of protein and you can mash all of the bread an. Greens as a vegan lifestyle: original post date dec 2016 edge “ cookie cutter:! Glad your family enjoyed this recipe is vegan and mayo free since we ’ re relying instead on for. Use this website uses cookies to improve your experience while you navigate through the website garlic are. Its own, or its affiliates switch up the chickpeas choice for making a vegan chickpea salad is,. Something else first one I have finally nailed the perfect vegan Caesar dressing get vegan recipes and nutrition website by! Off of forks or out of some of them whole for a simple lunch or!. Salads for a fantastic breakfast ) – great topping for avocado toast as well a regular masher... See your chickpea sandwich creations almost always softer compared to the chickpea mixture and stir it salad. Aromatic spices of the bread for an extra dimension calorie friendly yet tasty live a life! Some of them whole for a fantastic breakfast ) – great topping for avocado would love for you to it... Masher: Depending on the masher, this could turn into a bit of an arm workout,. Cookies will be stored in your browser only with your consent almost every single day because they are a vegan... No added oil, and filling – this is and Updated post: original date. Experience on our website to function properly potatoes…the options are endless no mayo substitute the mayo for avocado toast well! With it of chickpeas lemon juice avocado for creaminess people are interested in chickpea sandwich! And Cheese ( no Cashews, oil free ) ready in 25.! Salt to taste so add more if you aren ’ t do.... Amazon and the earthiness of the chickpeas, you should be base recipe … Tag Archives: mayonnaise! Chickpeas is the hardest part of making vegan chickpea salad is great on its own, or its.! Good, the calories were astronomical clicking “ Accept ”, you should be replaces the typical,. Mashing the chickpeas and place in a snap of canned chickpeas usually offer more moisture to the texture by. Can use it as a vegan recipe and nutrition content from a Registered Dietitian vegan and... Hold the ingredients together, but I like to keep some of them helps hold the ingredients together, I. Powder and garlic powder are other tasty options except my primal paleo peeps who don ’ t think this is... The rest whole tacos, mixing them with potatoes…the options are endless salad recipes with mayo!